Ballet fitness


Description

Ballet fitness offers training through the basic technique of classical ballet. This technique is known to develop strength, flexibility, and muscle length. The training program is offered in the Barre version.

Schedule and fees 2025-2026

Classes Age Schedule Monthly fee Annual fee
Ballet fitness Barre adulte Adults Tuesday 6:30 to 7:30 p.m. 84 $ 672 $
Ballet fitness Barre adulte Adults Thursday 6:30 to 7:30 p.m. 84 $ 672 $
*TPS et TVQ applicables pour les 15 ans et plus seulement.

Dress code

Women Men
Solid color leotard Solid color leotard
Solid color tights, footless or convertible Solid color tights, footless or convertible
Pale pink canvas slippers White canvas slippers
Dance belt
  • Each item must be identified with the name of the person, be clean and in good condition.
  • The slippers (for Pré ballet III) must be well fitted on the feet and be identified with the name of the person inside.
  • Hair should be styled in a bun.
  • Crocheted hairnets are not accepted.