Personal Development Path (adults)

Atelier Feldenkreis

Desctiption

Feldenkrais Somatic Method workshops offer wellness through gentle fitness to improve body awareness through movement.

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Ballet fitness

Description

Ballet fitness offers training through the basic technique of classical ballet. This technique is known to develop strength, flexibility, and muscle length. The training program is offered in the Barre version.

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Danse trapèze

Description

Trapeze dance brings together different approaches such as creativity, fitness, and learning trapeze techniques. The trapezes are modified to be hung at the height of the student’s torso.

Trapeze dance offers its participants the pleasure of dancing both on the ground and in the air, exploring constantly renewed movement possibilities.

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Flamenco

Description

Flamenco is a traditional style called Puro Flamenco de Jerez which is danced in Andalusia.

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Salsa

Description

Salsa, as we know it today, is a cultural blend of Latin American rhythms. It is danced in couples but also alone, leaving free rein to improvisation.

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