{"id":2765,"date":"2015-08-24T07:18:40","date_gmt":"2015-08-24T07:18:40","guid":{"rendered":"https:\/\/jedanse.ca\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/"},"modified":"2026-04-30T20:17:42","modified_gmt":"2026-04-30T20:17:42","slug":"mise-en-forme-par-la-danse-adultes-aines-et-retraites","status":"publish","type":"page","link":"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/","title":{"rendered":"Personal Development Path (adults)"},"content":{"rendered":"<h2>Atelier Feldenkreis<\/h2>\n<h3 class=\"wp-block-heading\">Desctiption<br \/><br \/><\/h3>\n<p>Feldenkrais Somatic Method workshops offer wellness through gentle fitness to improve body awareness through movement.<\/p>\n<p><a href=\"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/atelier-feldenkreis\/\">Visit the full page.<\/a><\/p>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<h2>Ballet fitness<\/h2>\n<h3>Description<br \/><br \/><\/h3>\n<p>Ballet fitness offers training through the basic technique of classical ballet. This technique is known to develop strength, flexibility, and muscle length. The training program is offered in the Barre version.<\/p>\n<p><a href=\"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/ballet-fitness\/\">Visit the full page.<\/a><\/p>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<h2>Danse trap\u00e8ze<\/h2>\n<h3>Description<br \/><br \/><\/h3>\n<p>Trapeze dance brings together different approaches such as creativity, fitness, and learning trapeze techniques. The trapezes are modified to be hung at the height of the student\u2019s torso.<\/p>\n<p>Trapeze dance offers its participants the pleasure of dancing both on the ground and in the air, exploring constantly renewed movement possibilities.<\/p>\n<p><a href=\"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/danse-trapeze\/\">Visit the full page.<\/a><\/p>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<h2>Flamenco<\/h2>\n<h3>Description<br \/><br \/><\/h3>\n<p>Flamenco is a traditional style called Puro Flamenco de Jerez which is danced in Andalusia.<\/p>\n<p><a href=\"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/flamenco\/\">Visit the full page.<\/a><\/p>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<h2>Salsa<\/h2>\n<h3 class=\"wp-block-heading\">Description<br \/><br \/><\/h3>\n<p>Salsa, as we know it today, is a cultural blend of Latin American rhythms. It is danced in couples but also alone, leaving free rein to improvisation.<\/p>\n<p><a href=\"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/salsa\/\">Visit the full page.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Atelier Feldenkreis Desctiption Feldenkrais Somatic Method workshops offer wellness through gentle fitness to improve body awareness through movement. Visit the full page. Ballet fitness Description Ballet fitness offers training through the basic technique of classical ballet. This technique is known to develop strength, flexibility, and muscle length. The training program is offered in the Barre &hellip; <a href=\"https:\/\/jedanse.ca\/en\/cours\/mise-en-forme-par-la-danse-adultes-aines-et-retraites\/\">Continued<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":2776,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2765","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/pages\/2765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/comments?post=2765"}],"version-history":[{"count":5,"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/pages\/2765\/revisions"}],"predecessor-version":[{"id":3730,"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/pages\/2765\/revisions\/3730"}],"up":[{"embeddable":true,"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/pages\/2776"}],"wp:attachment":[{"href":"https:\/\/jedanse.ca\/en\/wp-json\/wp\/v2\/media?parent=2765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}